The 7 minute rotator cuff solution is a quick simple program to help prevent or help you recover from rotator cuff injuries it details how the shoulder works what can go wrong and why and describes exactly what to do and not do to insure against the risk of shoulder problems developing in the first place. Full text full text is available as a scanned copy of the original print version get a printable copy pdf file of the complete article 201k or click on a page image below to browse page by page. Free 7 minute rotator cuff solution category people blogs show more show less loading autoplay when autoplay is enabled a suggested video will automatically play next. Get ready for some surprises the 7 minute rotator cuff solution reflects the most up to date thinking on rotator cuff maintenance and rehabilition the better news is that it takes only a few minutes a week the 7 minute rotator cuff solution is a simple program for the care and feeding of the rotator cuff surpris ingly stretched though
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