Be well a 7 step system for radical healing paperback september 21 2016 by kathryn ford author 48 out of 5 stars 9 customer reviews see all 2 formats and editions hide other formats and editions price new from used from paperback please retry 1999 . With elegant simplicity kathryn ford reveals that there is an inseparable bond between mind body and spirit that directly affects our health and well being the prescription she has written for all of us is that the secrets to achieving radical healing are contained within her 7 step system. They never taught me this in medical school but its now a relatively well known fact that as long as the nervous system is relaxed the body can be a self healing organism to say that you can heal yourself is a bit of a paradox. Seven steps to healing at our clinic we guide our patients through the following program that we call the seven steps craniosacral therapy step 5 it will not only help your musculoskeletal system but it can also balance your energy flow step 3 eating an apple a day can no longer keep the doctor away from the book radical . Module 7 action steps for getting back to 100 now that youve tapped into your inner pilot light shifted your limiting beliefs and figured out what your body needs to heal lissa will walk you through the process of radical self healing so you can get back to 100
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